Savory Breakfast Pop Tarts: Indulgent Cheesy Eggs and Sausage Delight
Delight in these Savory Breakfast Pop Tarts filled with cheesy eggs, sausage, onions, and everything seed puff pastry.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: None
- 1 sheet puff pastry
- 3 large eggs
- 1/2 cup shredded cheese
- 1/2 cup cooked sausage, crumbled
- 1/4 cup diced onions
- 1 tablespoon everything bagel seasoning
- 1 pinch salt
- 1 pinch pepper
- Preheat the oven to 400°F (200°C).
- Roll out the puff pastry and cut into rectangles.
- In a bowl, whisk together eggs, cheese, sausage, onions, salt, and pepper.
- Place the filling on half of the pastry rectangles.
- Fold the pastry over and seal edges with a fork.
- Sprinkle everything bagel seasoning on top.
- Bake for 15-20 minutes until golden brown.
- Allow to cool slightly before serving.
Notes
- For extra crunch, brush the tops with an egg wash.
- Serve with hot sauce for added flavor.
Nutrition
- Serving Size: 1 Pop Tart
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 150mg
Keywords: Savory Breakfast Pop Tarts, Cheesy Eggs, Sausage, Puff Pastry