Sausage Stir Fry: Easy and Flavorful Recipe for a Healthy Meal
Enjoy a quick and delicious sausage stir fry that is both easy to make and packed with flavor. This healthy recipe is perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Carb
Ingredients
Scale
- 1 pound sausage, sliced
- 2 cups bell peppers, sliced
- 1 cup broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 1 teaspoon sesame oil
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add sliced sausage and cook until browned.
- Stir in the garlic and ginger, cooking for another minute.
- Add bell peppers and broccoli, and stir-fry for 5-7 minutes.
- Pour in soy sauce and sesame oil, stir to combine, and cook for 2 more minutes.
- Remove from heat and serve immediately.
Notes
- Feel free to add your favorite vegetables.
- Adjust the soy sauce to taste.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2 grams
- Sodium: 800 milligrams
- Fat: 25 grams
- Saturated Fat: 7 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 10 grams
- Fiber: 3 grams
- Protein: 20 grams
- Cholesterol: 60 milligrams
Keywords: Sausage Stir Fry, easy recipe, healthy meal
Find it online: https://weekendrecipes.net/sausage-stir-fry-2/