quick banana pumpkin smoothie for busy mornings made easy
A delicious and nutritious quick banana pumpkin smoothie recipe perfect for busy mornings.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: smoothie
- Method: blending
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 ripe banana
- 1 cup pumpkin puree
- 1 cup almond milk
- 1/2 teaspoon cinnamon
- 1 tablespoon honey (optional)
Instructions
- In a blender, combine the banana, pumpkin puree, almond milk, and cinnamon.
- Blend until smooth and creamy.
- Taste and add honey if desired, then blend again to combine.
- Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use frozen banana slices.
- Feel free to add a scoop of protein powder for extra nutrition.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 15g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4.5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 0mg
Keywords: quick, banana, pumpkin, smoothie, busy mornings