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Quick and Easy Healthy Lunch Box Recipes: Summer Vegetable Grain Salad Delight

Quick and Easy Healthy Lunch Box Recipes : Summer Vegetable Grain Salad
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A refreshing and nutritious summer vegetable grain salad that is perfect for lunch boxes.

Ingredients

Scale
  • 1 cup cooked quinoa
  • 1 cup diced cucumbers
  • 1 cup halved cherry tomatoes
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped red onion
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • salt to taste
  • pepper to taste

Instructions

  1. In a large bowl, combine the cooked quinoa, cucumbers, cherry tomatoes, red bell pepper, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Chill for at least 30 minutes before serving to let the flavors meld.

Notes

  • This salad can be made ahead of time for quick lunches during the week.
  • Feel free to add your favorite vegetables or beans for additional protein.

Nutrition

Keywords: Quick and Easy Healthy Lunch Box Recipes, Summer Vegetable Grain Salad

Find it online: https://weekendrecipes.net/quick-and-easy-healthy-lunch-box-recipes-summer-vegetable-grain-salad-delight/