Pumpkin Protein Balls: Easy, Nutritious Treats for Everyone
These Pumpkin Protein Balls are a delicious and healthy snack that everyone can enjoy, packed with protein and flavor.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 20 balls 1x
- Category: snacks
- Method: no-bake
- Cuisine: American
- Diet: vegetarian
Ingredients
Scale
- 1 cup pumpkin puree
- 1/2 cup almond butter
- 1/4 cup honey or maple syrup
- 1 cup rolled oats
- 1/2 cup protein powder
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 cup chocolate chips (optional)
Instructions
- In a large bowl, mix together pumpkin puree, almond butter, and honey until well combined.
- Add in rolled oats, protein powder, cinnamon, nutmeg, and chocolate chips; stir until everything is evenly distributed.
- Using your hands, form the mixture into small balls, about 1 inch in diameter.
- Place the balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes.
- Once firm, transfer to an airtight container for storage.
Notes
- These balls can be stored in the refrigerator for up to 1 week.
- For a fun twist, try adding different spices or mix-ins.
Nutrition
- Serving Size: 1 ball
- Calories: 100
- Sugar: 8g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Pumpkin Protein Balls, nutritious snacks, easy recipes