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Low Carb Recipes: Indulgent Spaghetti Squash Lasagna Delight

Low Carb Recipes : Spaghetti Squash Lasagna

A delicious and healthy twist on lasagna, using spaghetti squash as a low-carb substitute.

Ingredients

Scale
  • 1 medium spaghetti squash
  • 1 pound ground beef
  • 2 cups ricotta cheese
  • 2 cups shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt to taste
  • Black pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds.
  3. Place the squash cut side down on a baking sheet and bake for 30-40 minutes until tender.
  4. In a skillet, cook the ground beef over medium heat until browned. Drain excess fat.
  5. In a large bowl, mix the cooked beef, ricotta cheese, garlic powder, Italian seasoning, salt, and pepper.
  6. Once the squash is cooked, shred the flesh with a fork and mix it with the beef mixture.
  7. In a greased baking dish, layer the beef mixture, marinara sauce, and mozzarella cheese.
  8. Bake for an additional 20-25 minutes until the cheese is melted and bubbly.

Notes

  • Let the dish cool for a few minutes before slicing.
  • Variations can include adding vegetables like spinach or mushrooms.

Nutrition

Keywords: Low Carb Recipes, Spaghetti Squash, Lasagna, Healthy, Gluten-Free