Keto Beef and Broccoli: Irresistibly Easy & Flavor-Packed Dinner
A delicious and easy keto-friendly recipe that combines tender beef with crisp broccoli in a savory sauce.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Keto
Ingredients
Scale
- 1 pound beef sirloin, thinly sliced
- 4 cups broccoli florets
- 1/4 cup soy sauce or tamari
- 2 tablespoons sesame oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 1 tablespoon cornstarch (optional)
- 2 tablespoons sesame seeds for garnish
Instructions
- In a large skillet, heat sesame oil over medium-high heat.
- Add beef and cook until browned, about 5 minutes.
- Stir in garlic and ginger; cook for another minute.
- Add broccoli and soy sauce, stirring to combine.
- Continue cooking until broccoli is tender, about 3-4 minutes.
- If using cornstarch, mix with a little water and add to the skillet, stirring until sauce thickens.
- Garnish with sesame seeds and serve hot.
Notes
- For added flavor, marinate the beef in soy sauce for 30 minutes before cooking.
- Serve with cauliflower rice for a complete meal.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Keto Beef and Broccoli, Keto Recipes, Low Carb Dinner
Find it online: https://weekendrecipes.net/keto-beef-and-broccoli/