High Protein Italian Pasta Salad with Turkey Bacon and Chicken Ham
A delicious and healthy High Protein Italian Pasta Salad, packed with flavors and nutrients.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
- Diet: High Protein
Ingredients
Scale
- 8 ounces whole wheat pasta
- 4 slices turkey bacon, cooked and crumbled
- 4 ounces chicken ham, diced
- 1 cup cherry tomatoes, halved
- 1/2 cup bell pepper, chopped
- 1/4 cup red onion, diced
- 1/4 cup black olives, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup Italian dressing
- 1 teaspoon dried oregano
Instructions
- Cook the pasta according to package instructions; drain and rinse under cold water.
- In a large bowl, combine the cooked pasta, turkey bacon, chicken ham, cherry tomatoes, bell pepper, red onion, black olives, and feta cheese.
- In a small bowl, whisk together the Italian dressing and oregano.
- Pour the dressing over the pasta salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Notes
- For extra protein, add chickpeas or kidney beans.
- This salad can be made a day in advance.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 2g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 40mg
Keywords: High Protein Italian Pasta Salad
Find it online: https://weekendrecipes.net/high-protein-italian-pasta-salad/