Grilled Chicken Broccoli Bowls with Creamy Garlic Sauce: Easy Delight
Delicious grilled chicken and fresh broccoli served in a creamy garlic sauce, perfect for a quick meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 1 pound chicken breast
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt to taste
- Pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Toss broccoli in olive oil, season with salt and pepper, and place on the grill.
- Grill chicken breasts for about 6-7 minutes per side until cooked through.
- In a saucepan, sauté garlic until fragrant, then stir in heavy cream and Parmesan cheese until smooth.
- Serve grilled chicken and broccoli drizzled with creamy garlic sauce.
Notes
- For extra flavor, marinate chicken in your favorite seasoning before grilling.
- You can substitute heavy cream with Greek yogurt for a lighter sauce.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 2g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg
Keywords: Grilled Chicken, Broccoli, Creamy Garlic Sauce, Easy Dinner
Find it online: https://weekendrecipes.net/grilled-chicken-broccoli-bowls/