Easy Soup Recipes: Indulgent High Protein Creamy Taco Soup With Turkey Bacon
A deliciously creamy and protein-rich taco soup featuring turkey bacon that is easy to make and perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings 1x
- Category: soup
- Method: stovetop
- Cuisine: Mexican
- Diet: high protein
Ingredients
Scale
- 1 pound turkey bacon
- 1 can black beans, rinsed and drained
- 1 can corn, drained
- 2 cups chicken broth
- 1 cup cream cheese
- 1 tablespoon taco seasoning
- 1 cup diced tomatoes
- 1 bell pepper, diced
Instructions
- Cook the turkey bacon until crispy, then crumble and set aside.
- In a large pot, combine the chicken broth, diced tomatoes, black beans, corn, bell pepper, and taco seasoning. Bring to a boil.
- Lower the heat and stir in the cream cheese until fully melted and incorporated.
- Add the crumbled turkey bacon back into the soup and stir to combine.
- Simmer for 10 minutes and serve hot.
Notes
- For spice, add diced jalapeños.
- Serve with tortilla chips for added crunch.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy soup recipes, creamy taco soup, high protein recipes