Easy Best Appetizers Recipes: Crispy Parmesan Smashed Carrots Delight
Discover how to make crispy parmesan smashed carrots that are perfect for any gathering.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 1 pound carrots
- 1 cup grated parmesan cheese
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
- Preheat the oven to 400°F (200°C).
- Wash and peel the carrots, then cut them in half.
- In a bowl, mix the olive oil, garlic powder, salt, and pepper.
- Toss the carrots in the olive oil mixture until coated.
- Place the carrots on a baking sheet and smash them down gently with a fork.
- Sprinkle the grated parmesan cheese over the smashed carrots.
- Bake in the oven for 20-25 minutes or until golden brown.
- Remove from the oven and garnish with fresh parsley.
Notes
- For an extra kick, add cayenne pepper to the olive oil mixture.
- These carrots can be served warm or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Easy Best Appetizers recipes, crispy parmesan smashed carrots