Delicious Sweet Potato Breakfast Bowl: A Healthy Start with Turkey Bacon
Start your day with a nutritious twist on breakfast with this delicious sweet potato bowl featuring crispy turkey bacon.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking and Skillet Cooking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium sweet potatoes
- 4 slices turkey bacon
- 1 tablespoon olive oil
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs
- 1/4 cup green onions, chopped
- 1 avocado, sliced
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and dice the sweet potatoes. Toss them with olive oil, paprika, salt, and pepper.
- Spread the sweet potatoes on a baking sheet and roast for 25-30 minutes until tender.
- Cook the turkey bacon in a skillet over medium heat until crispy. Remove and drain on paper towels.
- In the same skillet, cook the eggs to your liking.
- Assemble the bowls: start with a base of sweet potatoes, top with eggs, turkey bacon, green onions, and avocado.
- Serve warm and enjoy!
Notes
- For added flavor, sprinkle some feta cheese on top.
- You can use regular bacon if preferred, but turkey bacon is a healthier option.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 5g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 300mg
Keywords: sweet potato, breakfast, healthy, turkey bacon