Delicious Salad Recipes Ideas: Wholesome Cottage Cheese Asparagus Salad
A refreshing and nutritious salad featuring cottage cheese and asparagus, perfect for any meal.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup asparagus, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Pepper to taste
Instructions
- In a large bowl, combine the cottage cheese, chopped asparagus, cherry tomatoes, and red onion.
- In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- This salad can be made ahead of time for meal prep.
- Vary the ingredients by adding nuts or herbs for extra flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 10mg
Keywords: Cottage Cheese, Asparagus, Salad, Healthy Recipes