Delicious Salad Recipes Ideas: Tantalizing Black Bean Taco Salad
This Black Bean Taco Salad is a delightful mix of flavors and textures, perfect for a refreshing meal any time of the year.
- Author: Souzan
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Mexican
- Diet: Vegan
- 1 can black beans, rinsed and drained
- 1 cup corn, canned or fresh
- 1 red bell pepper, diced
- 1 avocado, diced
- 1 small red onion, diced
- 2 cups romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup cilantro, chopped
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 cup olive oil
- 2 tablespoons lime juice
- In a large bowl, combine the black beans, corn, red bell pepper, avocado, red onion, romaine lettuce, cherry tomatoes, and cilantro.
- In a separate small bowl, whisk together the chili powder, cumin, salt, olive oil, and lime juice to create the dressing.
- Pour the dressing over the salad and toss gently to combine all the ingredients.
- Serve immediately or let marinate in the refrigerator for 30 minutes to enhance the flavors.
Notes
- For a spicier kick, add jalapeños to the salad.
- This salad is best served fresh but can be stored in the fridge for a day.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 8g
- Cholesterol: 0mg
Keywords: Black Bean Taco Salad, Salad Recipes, Healthy Salads