Delicious Salad Recipes Ideas: Juicy Grilled Lemon Herb Chicken Salad
A refreshing and flavorful salad that combines grilled chicken with fresh herbs and a zesty lemon dressing.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1 teaspoon pepper
- 4 cups mixed greens
- 1 cucumber, sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix olive oil, lemon juice, oregano, salt, and pepper.
- Marinate the chicken breasts in the mixture for 30 minutes.
- Grill the chicken for 6-7 minutes on each side or until fully cooked.
- Let the chicken rest for 5 minutes, then slice it.
- In a large bowl, combine mixed greens, cucumber, tomatoes, and feta.
- Add the sliced chicken on top and drizzle with any remaining dressing.
- Serve immediately.
Notes
- For added flavor, marinate the chicken overnight.
- Substitute grilled vegetables for a vegetarian option.
Nutrition
- Serving Size: 1 salad
- Calories: 350
- Sugar: 3g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Delicious Salad Recipes Ideas, Grilled Chicken Salad, Healthy Salads