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Delicious Salad Recipes Ideas: Fresh Asparagus Chickpea Quinoa Delight

Delicious Salad Recipes Ideas : Asparagus Chickpea Quinoa Salad
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Experience the vibrant flavors of our Fresh Asparagus Chickpea Quinoa Salad, a perfect blend of nutritious ingredients that make for a delightful meal.

Ingredients

Scale
  • 1 cup quinoa
  • 2 cups water
  • 1 bunch fresh asparagus, trimmed and cut into pieces
  • 1 can (15 oz) chickpeas, rinsed and drained
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Rinse quinoa under cold water and combine it with water in a saucepan. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes until water is absorbed.
  2. In the last 5 minutes of cooking the quinoa, add asparagus pieces to the pot to blanch them.
  3. Once done, fluff quinoa with a fork and let it cool slightly.
  4. In a large mixing bowl, combine chickpeas, cherry tomatoes, red onion, and feta cheese.
  5. Add the cooled quinoa and asparagus to the bowl.
  6. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
  7. Pour the dressing over the salad and toss gently to combine.

Notes

  • This salad can be served warm or chilled.
  • Feel free to add any other vegetables you enjoy!

Nutrition

Keywords: salad, asparagus, chickpea, quinoa, healthy recipes

Find it online: https://weekendrecipes.net/delicious-salad-recipes-ideas-fresh-asparagus-chickpea-quinoa-delight/