Delicious Salad Recipes Ideas: Easy Creamy Broccoli Crunch Salad under 100 Calories
This easy creamy broccoli crunch salad is a delicious and healthy option that is under 100 calories per serving.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: Mixing
- Cuisine: American
- Diet: Low-Calorie
Ingredients
Scale
- 2 cups broccoli florets
- 1 cup shredded carrots
- ½ cup chopped red onion
- ½ cup low-fat yogurt
- 1 tablespoon lemon juice
- 1 tablespoon honey
- ¼ cup sliced almonds
Instructions
- In a large bowl, combine the broccoli, carrots, and onion.
- In a separate bowl, mix the yogurt, lemon juice, and honey until smooth.
- Pour the dressing over the salad and toss to combine.
- Sprinkle with sliced almonds before serving.
Notes
- For added flavor, consider incorporating some chopped apples or raisins.
- This salad can be served chilled or at room temperature.
Nutrition
- Serving Size: 1 serving
- Calories: 95
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2.5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 2mg
Keywords: salad, broccoli, healthy recipes, under 100 calories