Delicious Salad Recipes Ideas: Easy Cottage Cheese Asparagus Salad
Try this easy and refreshing Cottage Cheese Asparagus Salad that is perfect for a light lunch or dinner.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-cook
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 2 cups cottage cheese
- 1 cup asparagus, chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup red onion, diced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- salt to taste
- pepper to taste
Instructions
- In a large bowl, combine the cottage cheese and chopped asparagus.
- Add the cherry tomatoes and red onion.
- In a separate small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well.
- Serve chilled.
Notes
- This salad can be customized with other vegetables like cucumbers or bell peppers.
- Great source of protein and can be served as a main dish or side.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 290mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Cottage Cheese, Asparagus, Salad, Healthy Recipes