Breakfast sweet potato bowls: Easy, hearty, and full of flavor
Start your day with these delicious and nutritious breakfast sweet potato bowls that are easy to prepare and packed with flavor.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Baking, Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium sweet potatoes
- 4 eggs
- 1 cup black beans, rinsed
- 1 avocado, sliced
- 1 teaspoon chili powder
- Salt to taste
- 1 tablespoon olive oil
- Fresh cilantro for garnish
Instructions
- Preheat the oven to 400°F (200°C).
- Wash the sweet potatoes and pierce them with a fork.
- Place them on a baking sheet and roast for 45 minutes or until tender.
- In the last 10 minutes of cooking, fry the eggs in olive oil over medium heat until desired doneness.
- Once the sweet potatoes are cooked, slice them open and season with chili powder and salt.
- Top each sweet potato with black beans, a fried egg, and avocado slices.
- Garnish with fresh cilantro and serve warm.
Notes
- For extra flavor, try adding your favorite hot sauce.
- These bowls can be customized with other toppings like cheese or salsa.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5 grams
- Sodium: 300 mg
- Fat: 20 grams
- Saturated Fat: 4 grams
- Unsaturated Fat: 12 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 10 grams
- Protein: 15 grams
- Cholesterol: 180 mg
Keywords: Breakfast Sweet Potato, Sweet Potato Bowls, Healthy Breakfast