Breakfast ideas: Energizing Tropical Smoothie Bowl Recipe
This energizing tropical smoothie bowl is packed with flavors and nutrients to kickstart your day!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
- Diet: Vegetarian
Ingredients
Scale
- 1 cup frozen mango chunks
- 1 banana sliced
- 1/2 cup coconut milk
- 1 tablespoon chia seeds
- 1 tablespoon honey (optional)
- 1/4 cup granola for topping
- 1/4 cup shredded coconut for topping
Instructions
- In a blender, combine frozen mango, banana, coconut milk, and chia seeds. Blend until smooth.
- Pour the smoothie mixture into a bowl.
- Top with granola, shredded coconut, and additional fruits as desired.
- Serve immediately and enjoy!
Notes
- You can substitute almond milk for coconut milk if preferred.
- For extra nutrition, add a handful of spinach to the blend.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 12g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 11g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: breakfast ideas, smoothie bowl, tropical smoothie