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Easy Sausage and Potato Meal Prep Bowls

breakfast bowl recipes : Sausage and Potato Meal Prep Breakfast Bowls

These delicious breakfast bowls are perfect for meal prepping. Packed with sausage and potatoes, they’re a hearty and satisfying way to start your day.

Ingredients

Scale
  • 1 pound breakfast sausage
  • 4 medium potatoes, diced
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 4 large eggs

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large skillet, cook the breakfast sausage over medium heat until browned.
  3. Add the diced potatoes, olive oil, and seasonings; stir to combine.
  4. Transfer the mixture to a baking sheet and bake for 25-30 minutes, stirring halfway through.
  5. While the potatoes are baking, cook the eggs in a separate pan as desired (scrambled, fried, etc.).
  6. Once the potatoes are cooked, combine them with the sausage and divide into meal prep containers.
  7. Top each bowl with a cooked egg.

Notes

  • Feel free to add vegetables such as bell peppers or spinach for added nutrition.
  • This recipe can be easily doubled for larger meal prep batches.

Nutrition

Keywords: breakfast bowl recipes, meal prep, sausage and potatoes