Breakfast Bowl Recipes: Easy Protein Pancake Bowl with Turkey Bacon
A delicious and healthy breakfast bowl recipe featuring protein-packed pancakes and crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Pan-frying
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 1 tablespoon maple syrup
- 4 slices turkey bacon
Instructions
- In a large bowl, combine oat flour, protein powder, baking powder, and salt.
- Add almond milk and maple syrup to dry ingredients and mix until smooth.
- Heat a non-stick skillet over medium heat and pour batter to form pancakes.
- Cook until bubbles form, then flip and cook until golden brown.
- In a separate pan, cook turkey bacon until crispy.
- Serve pancakes topped with turkey bacon.
Notes
- Feel free to add toppings like fresh fruit or yogurt for extra flavor.
- Substitute oat flour with whole wheat flour if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 20mg
Keywords: breakfast bowl recipes, protein pancakes