breakfast bowl recipes: Easy BBQ Salmon Bowls with Mango Avocado Salsa
These BBQ Salmon Bowls with Mango Avocado Salsa are a deliciously healthy breakfast option that combines vibrant flavors and nourishing ingredients.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 salmon fillets
- 1 cup mango, diced
- 1 avocado, diced
- 2 cups quinoa, cooked
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon BBQ sauce
Instructions
- Preheat the grill to medium-high heat.
- Season the salmon fillets with olive oil, salt, and pepper.
- Grill the salmon for about 6-8 minutes on each side or until cooked through.
- In a bowl, combine the diced mango and avocado; add a squeeze of lime for extra flavor.
- Assemble the bowls by placing quinoa at the bottom, topping with grilled salmon, then the mango avocado salsa.
Notes
- Feel free to add your favorite toppings like cilantro or lime.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: breakfast bowl recipes, BBQ salmon, mango salsa, healthy breakfast