Blended Protein Baked Oats: The Best Healthy Breakfast Recipe
Start your day with this delicious and nutritious Blended Protein Baked Oats recipe that combines wholesome ingredients into a satisfying breakfast.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 1 cup rolled oats
- 1 scoop protein powder
- 1 teaspoon baking powder
- 1/2 teaspoon cinnamon
- 1/4 teaspoon salt
- 1 cup almond milk
- 1 ripe banana
- 1 tablespoon maple syrup
Instructions
- Preheat your oven to 350°F (175°C).
- In a blender, add oats, protein powder, baking powder, cinnamon, and salt. Blend until finely ground.
- Next, add in almond milk, banana, and maple syrup. Blend until smooth.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until golden on top.
- Let it cool for a few minutes before serving.
Notes
- For added flavor, consider mixing in nuts or chocolate chips.
- This recipe can be made ahead and stored in the fridge for quick breakfasts during the week.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Blended Protein Baked Oats
Find it online: https://weekendrecipes.net/blended-protein-baked-oats/